{"id":12979,"date":"2022-11-03T15:04:14","date_gmt":"2022-11-03T06:04:14","guid":{"rendered":"https:\/\/sposuru.com\/contents\/?p=12979"},"modified":"2024-01-09T19:07:44","modified_gmt":"2024-01-09T10:07:44","slug":"volleyball-receive","status":"publish","type":"post","link":"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-receive\/","title":{"rendered":"\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ec\u30b7\u30fc\u30d6\u3068\u306f\uff1f\u5f53\u3066\u65b9\u3084\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01"},"content":{"rendered":"<p>\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306e\u30ec\u30b7\u30fc\u30d6\u306f\u3068\u3066\u3082\u91cd\u8981\u306a\u30d7\u30ec\u30fc\u3002<br 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class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-libero\/\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ea\u30d9\u30ed\u3068\u306f\uff1f\u5f79\u5272\u3068\u5fc5\u8981\u306a\u80fd\u529b\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01<\/a><\/span><\/strong><\/p>\n<h2 class=\"styled_h2\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ec\u30b7\u30fc\u30d6\u306e\u7a2e\u985e<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12983\" src=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/ed25f46b04899fe9915609e2f39196ff.webp\" alt=\"\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ec\u30b7\u30fc\u30d6\u3068\u306f\uff1f\u5f53\u3066\u65b9\u3084\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01\u2460\" width=\"1500\" height=\"700\" srcset=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/ed25f46b04899fe9915609e2f39196ff.webp 1500w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/ed25f46b04899fe9915609e2f39196ff-300x140.webp 300w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/ed25f46b04899fe9915609e2f39196ff-1024x478.webp 1024w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/ed25f46b04899fe9915609e2f39196ff-768x358.webp 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\u4e00\u8a00\u3067\u30ec\u30b7\u30fc\u30d6\u3068\u3044\u3063\u3066\u3082\u3001\u305f\u304f\u3055\u3093\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4f7f\u3046\u5834\u9762\u306b\u3088\u308b\u5206\u985e\u3068\u3001\u6253\u3061\u65b9\u306b\u3088\u308b\u5206\u985e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 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\/>\n<strong>\u30fb<span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-attack-spike\/\">\u3010\u30d0\u30ec\u30fc\u3011\u30a2\u30bf\u30c3\u30af\u30fb\u30b9\u30d1\u30a4\u30af\u306e\u9055\u3044\u3068\u306f\uff1f\u6253\u3061\u65b9\u3082\u89e3\u8aac\uff01<\/a><\/span><\/strong><br \/>\n<strong>\u30fb<span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-libero\/\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ea\u30d9\u30ed\u3068\u306f\uff1f\u5f79\u5272\u3068\u5fc5\u8981\u306a\u80fd\u529b\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01<\/a><\/span><\/strong><\/p>\n<h3 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class=\"styled_h3\">\u6253\u3061\u65b9\u306b\u3088\u308b\u5206\u985e\u2461\u3000\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6<\/h3>\n<p><u><\/u><strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6\u306f\u81ea\u5206\u306e\u80f8\u3088\u308a\u4e0b\u306e\u30dc\u30fc\u30eb\u306b\u5bfe\u5fdc\u3059\u308b\u30ec\u30b7\u30fc\u30d6<\/span><\/strong>\u3002<br \/>\n\u4e21\u624b\u306e\u3072\u3089\u3092\u91cd\u306d\u3066\u8155\u3092\u4f38\u3070\u3057\u305f\u72b6\u614b\u3067\u3001\u4e21\u8155\u306e\u524d\u8155\u306b\u30dc\u30fc\u30eb\u3092\u5f53\u3066\u3066\u8fd4\u3059\u306e\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u30ec\u30b7\u30fc\u30d6\u3068\u3044\u3048\u3070\u4e00\u822c\u7684\u306b\u306f\u3053\u3061\u3089\u306e\u5f62\u304c\u6709\u540d\u3002<br \/>\n\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ec\u30b7\u30fc\u30d6\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"well2\"><strong>\u30fb\u30ef\u30f3\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6<\/strong>\uff1a\u4e21\u624b\u3067\u8ffd\u3044\u3064\u3051\u306a\u3044\u3068\u304d\u306b\u7247\u624b\u3067\u884c\u3046<br \/>\n<strong>\u30fb\u56de\u8ee2\u30ec\u30b7\u30fc\u30d6<\/strong>\uff1a\u6a2a\u306b\u632f\u3089\u308c\u305f\u3068\u304d\u3001\u30ec\u30b7\u30fc\u30d6\u5f8c\u306b\u56de\u8ee2\u3057\u3066\u7acb\u3061\u4e0a\u304c\u308b<br \/>\n<strong>\u30fb\u30d5\u30e9\u30a4\u30f3\u30b0\u30ec\u30b7\u30fc\u30d6<\/strong>\uff1a\u524d\u306b\u98db\u3073\u8fbc\u3080\u3088\u3046\u306b\u3057\u3066\u62fe\u3046<br \/>\n<strong>\u30fb\u30d1\u30f3\u30b1\u30fc\u30ad<\/strong>\uff1a\u843d\u3061\u308b\u5bf8\u524d\u306e\u30dc\u30fc\u30eb\u3068\u5e8a\u306e\u9593\u306b\u624b\u3092\u6ed1\u308a\u8fbc\u307e\u305b\u3001\u624b\u306e\u7532\u3067\u62fe\u3046<\/p>\n<p>\u3010\u95a2\u9023\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3011\u21e9<br \/>\n<strong>\u30fb<span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-underhand-pass\/\">\u3010\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u30d1\u30b9\u3011\uff14\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u7df4\u7fd2\u65b9\u6cd5\u306a\u3069\u3092\u5fb9\u5e95\u8abf\u67fb\uff01<\/a><\/span><\/strong><\/p>\n<h2 class=\"styled_h2\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ec\u30b7\u30fc\u30d6\u306e\u30b3\u30c4<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12984\" src=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/2be3230eabfbf4a13fe8952e03a382ae.webp\" alt=\"\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ec\u30b7\u30fc\u30d6\u3068\u306f\uff1f\u5f53\u3066\u65b9\u3084\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01\u2461\" width=\"1500\" height=\"700\" srcset=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/2be3230eabfbf4a13fe8952e03a382ae.webp 1500w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/2be3230eabfbf4a13fe8952e03a382ae-300x140.webp 300w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/2be3230eabfbf4a13fe8952e03a382ae-1024x478.webp 1024w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/2be3230eabfbf4a13fe8952e03a382ae-768x358.webp 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\u4f7f\u3046\u5834\u9762\u3084\u6253\u3061\u65b9\u3067\u591a\u304f\u306e\u7a2e\u985e\u306b\u5206\u3051\u3089\u308c\u308b\u30ec\u30b7\u30fc\u30d6\u3067\u3059\u304c\u3001\u307e\u305a\u306f\u57fa\u672c\u306e\u6253\u3061\u65b9\u3068\u30b3\u30c4\u3092\u899a\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3002<br \/>\n\u305d\u3046\u3059\u308c\u3070\u7279\u6b8a\u306a\u30ec\u30b7\u30fc\u30d6\u306b\u3082\u6d3b\u304b\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u57fa\u672c\u306e\u69cb\u3048<\/h3>\n<p>\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6\u3001\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6\u5171\u306b\u3001\u307e\u305a\u306f\u57fa\u672c\u306e\u69cb\u3048\u3092\u3057\u3063\u304b\u308a\u4f5c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u305d\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e3\u3064\u3002<\/p>\n<p class=\"well2\"><strong>\u30fb\u4e21\u8db3\u306f\u80a9\u5e45\u3088\u308a\u5c11\u3057\u5e83\u304f\u958b\u304d\u3001\u5c11\u3057\u524d\u5f8c\u306b\u305a\u3089\u3059<br \/>\n\u30fb\u819d\u3092\u66f2\u3052\u3066\u91cd\u5fc3\u3092\u4f4e\u3081\u306b\u843d\u3068\u3059<br \/>\n\u30fb\u304b\u304b\u3068\u3092\u4e0a\u3052\u3001\u8efd\u304f\u524d\u50be\u59ff\u52e2\u3092\u53d6\u308b<\/strong><\/p>\n<p>\u69cb\u3048\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3044\u305a\u308c\u3082<strong>\u4e0b\u534a\u8eab<\/strong>\u306b\u95a2\u3059\u308b\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u811a\u306e\u4f7f\u3044\u65b9\u306f\u305d\u308c\u3060\u3051\u91cd\u8981\u3068\u3044\u3046\u3053\u3068\u3002<br \/>\n\u8db3\u3092\u524d\u5f8c\u306b\u958b\u304f\u3068\u304d\u306f\u3001\u81ea\u5206\u306e\u4f4d\u7f6e\u304c\u30b3\u30fc\u30c8\u306e\u30ec\u30d5\u30c8\u5074\u306a\u3089\u5de6\u8db3\u3001\u30e9\u30a4\u30c8\u5074\u306a\u3089\u53f3\u8db3\u3092\u524d\u306b\u51fa\u305b\u3070\u3001\u30dc\u30fc\u30eb\u304c\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u30bb\u30f3\u30bf\u30fc\u306b\u3044\u308b\u3068\u304d\u306f\u69cb\u3048\u3084\u3059\u3044\u65b9\u306e\u8db3\u3092\u524d\u306b\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u305d\u3057\u3066\u91cd\u5fc3\u3092\u4e0b\u3052\u308b\u3053\u3068\u3067\u8eab\u4f53\u304c\u5b89\u5b9a\u3057\u3001\u304b\u304b\u3068\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u6700\u521d\u306e\u52d5\u304d\u51fa\u3057\u304c\u65e9\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u30ec\u30b7\u30fc\u30d6\u3067\u306f\u3053\u306e<strong>\u6700\u521d\u306e1\u6b69<\/strong>\u306f\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u5171\u901a\u306e\u30b3\u30c4<\/h3>\n<p>\u30ec\u30b7\u30fc\u30d6\u3067\u307e\u305a\u610f\u8b58\u3059\u3079\u304d\u306a\u306e\u306f\u3001\u306a\u308b\u3079\u304f\u7121\u7406\u306a\u4f53\u52e2\u3067\u6253\u305f\u306a\u3044\u3053\u3068\u3002<br \/>\n\u305d\u306e\u305f\u3081\u306b\u306f\u6253\u3061\u65b9\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u3001\u6253\u3064\u524d\u306e\u52d5\u304d\u304c\u30ab\u30ae\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305a\u306f<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u843d\u4e0b\u5730\u70b9\u3092\u4e88\u6e2c\u3057\u3066\u7d20\u65e9\u304f\u52d5\u304f<\/span><\/strong>\u3053\u3068\u3002<br \/>\n\u305d\u3057\u3066\u3067\u304d\u308b\u3060\u3051<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u771f\u6b63\u9762\u3067\u30dc\u30fc\u30eb\u3092\u53d7\u3051\u308b<\/span><\/strong>\u3053\u3068\u3002<br \/>\n\u7df4\u7fd2\u3067\u3082\u305d\u306e\u610f\u8b58\u3092\u6301\u3066\u3070\u3001\u30ec\u30b7\u30fc\u30d6\u304c\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066\u5fd8\u308c\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u306f\u3001<strong>\u30ec\u30b7\u30fc\u30d6\u306f\u653b\u6483\u306e\u30b9\u30bf\u30fc\u30c8<\/strong>\u3060\u3068\u3044\u3046\u3053\u3068\u3002<br \/>\n\u30bb\u30c3\u30bf\u30fc\u304c\u30c8\u30b9\u3092\u4e0a\u3052\u3084\u3059\u3044\u4f4d\u7f6e\u306b\u30dc\u30fc\u30eb\u3092\u8fd4\u3055\u306a\u3051\u308c\u3070\u653b\u6483\u306b\u306f\u3064\u306a\u304c\u308a\u307e\u305b\u3093\u3002<br \/>\n\u5e38\u306b<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30bb\u30c3\u30bf\u30fc\u306e\u65b9\u306b\u4e0a\u3052\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u30dc\u30fc\u30eb\u3092\u5f85\u3064<\/span><\/strong>\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 class=\"styled_h3\">\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6\u306e\u30b3\u30c4\u3068\u6ce8\u610f\u70b9<\/h3>\n<p><strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u4e21\u624b\u306e\u3072\u3089\u3067\u982d\u306e\u524d\u306b\u4e09\u89d2\u5f62\u3092\u4f5c\u308a\u3001\u30dc\u30fc\u30eb\u3092\u5438\u3044\u8fbc\u307e\u305b\u308b\u3088\u3046\u306b\u8fd4\u3059\u306e\u304c\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6<\/span><\/strong>\u3002<br \/>\n\u4e3b\u306a<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u6ce8\u610f\u70b9\u306f\u3001\u8155\u306e\u529b\u3067\u30dc\u30fc\u30eb\u3092\u9060\u304f\u306b\u98db\u3070\u305d\u3046\u3068\u3057\u3066\u3057\u307e\u3046\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6\u306f<strong>\u4e0b\u534a\u8eab\u306e\u529b<\/strong>\u3092\u4f7f\u3063\u3066\u98db\u3070\u3059\u306e\u304c\u30b3\u30c4\u3002<br \/>\n\u3053\u3046\u3059\u308c\u3070\u5bb9\u6613\u306b\u8ddd\u96e2\u304c\u51fa\u308b\u4e0a\u3001\u30dc\u30fc\u30eb\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5b89\u5b9a\u3059\u308b\u306e\u3067\u3059\u3002<br \/>\n\u307e\u305f<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u8098\u3092\u5916\u5074\u306b\u958b\u304f\u3053\u3068\u306b\u3082\u6ce8\u610f<\/span><\/strong>\u3002<br \/>\n\u8098\u304c\u5916\u5074\u306b\u958b\u3044\u3066\u3057\u307e\u3046\u3068\u529b\u304c\u9003\u3052\u3066\u3057\u307e\u3044\u3001\u4e0b\u534a\u8eab\u306e\u529b\u3092\u30dc\u30fc\u30eb\u306b\u4f1d\u3048\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6\u306e\u30b3\u30c4<\/h3>\n<p><strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u30ec\u30b7\u30fc\u30d6\u306f\u4e21\u8155\u306e\u524d\u8155\u3067\u6253\u3064\u30ec\u30b7\u30fc\u30d6<\/span><\/strong>\u3002<br \/>\n\u524d\u8155\u3092\u5b89\u5b9a\u3055\u305b\u308b\u305f\u3081\u306b\u4e21\u624b\u306e\u3072\u3089\u3092\u91cd\u306d\u3066\u7247\u624b\u3067\u53cd\u5bfe\u306e\u624b\u3092\u5305\u307f\u3001\u8155\u3092\u524d\u306b\u4f38\u3070\u3059\u306e\u304c\u57fa\u672c\u306e\u5f62\u3067\u3059\u3002<br \/>\n\u30dc\u30fc\u30eb\u3092\u5f53\u3066\u308b\u4f4d\u7f6e\u306f\u4e21\u524d\u8155\u306e\u771f\u3093\u4e2d\u3042\u305f\u308a\u3002<br \/>\n2\u672c\u306e\u8155\u3067<strong>\u5b89\u5b9a\u3057\u305f\u9762<\/strong>\u3092\u4f5c\u308b\u3053\u3068\u304c\u30b3\u30c4\u306b\u306a\u308a\u307e\u3059\u3002<br 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