{"id":12988,"date":"2022-11-04T15:03:07","date_gmt":"2022-11-04T06:03:07","guid":{"rendered":"https:\/\/sposuru.com\/contents\/?p=12988"},"modified":"2024-01-18T16:35:59","modified_gmt":"2024-01-18T07:35:59","slug":"volleyball-libero","status":"publish","type":"post","link":"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-libero\/","title":{"rendered":"\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ea\u30d9\u30ed\u3068\u306f\uff1f\u5f79\u5272\u3068\u5fc5\u8981\u306a\u80fd\u529b\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01"},"content":{"rendered":"<p>\u30ea\u30d9\u30ed\u306f\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u306e\u9078\u624b\u306e\u4e2d\u3067\u3082\u7279\u6b8a\u306a\u30dd\u30b8\u30b7\u30e7\u30f3\u3002<br \/>\n\u30c1\u30fc\u30e0\u3067\uff11\u4eba\u3060\u3051\u30e6\u30cb\u30d5\u30a9\u30fc\u30e0\u304c\u9055\u3046\u3053\u3068\u304b\u3089\u3082\u3001\u30ea\u30d9\u30ed\u304c\u7279\u5225\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<br 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12994\" src=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/b0463a6375f80c29aa909f13f9cedcc6.webp\" alt=\"\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ea\u30d9\u30ed\u3068\u306f\uff1f\u5f79\u5272\u3068\u5fc5\u8981\u306a\u80fd\u529b\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01\u2460\" width=\"1500\" height=\"700\" srcset=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/b0463a6375f80c29aa909f13f9cedcc6.webp 1500w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/b0463a6375f80c29aa909f13f9cedcc6-300x140.webp 300w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/b0463a6375f80c29aa909f13f9cedcc6-1024x478.webp 1024w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/b0463a6375f80c29aa909f13f9cedcc6-768x358.webp 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" 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\/>\n\u307e\u305f\u30ec\u30b7\u30fc\u30d6\u3092\u30ea\u30d9\u30ed\u306b\u4efb\u305b\u308b\u3053\u3068\u3067\u3001\u30b9\u30d1\u30a4\u30ab\u30fc\u3084\u30bb\u30c3\u30bf\u30fc\u306f\u81ea\u3089\u306e\u4ed5\u4e8b\u306b\u5c02\u5ff5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u5b88\u5099\u5c02\u9580\u306b\u6295\u5165\u3055\u308c\u308b\u30ea\u30d9\u30ed\u306f\u3068\u3066\u3082\u5e83\u3044\u7bc4\u56f2\u3092\u5b88\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3010\u95a2\u9023\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3011\u21e9<br \/>\n<strong>\u30fb<span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-underhand-pass\/\">\u3010\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u30d1\u30b9\u3011\uff14\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u7df4\u7fd2\u65b9\u6cd5\u306a\u3069\u3092\u5fb9\u5e95\u8abf\u67fb\uff01<\/a><\/span><\/strong><strong><br 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style=\"border-bottom-color: #fff799;\">\u4f1d\u4ee4\u306e\u5f79\u5272<\/span><\/strong>\u3082\u62c5\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u7b2c2\u306e\u53f8\u4ee4\u5854<\/h3>\n<p>\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3067\u306f\u3001\u30bb\u30c3\u30bf\u30fc\u304c\u53f8\u4ee4\u5854\u3092\u52d9\u3081\u307e\u3059\u3002<br \/>\n\u305d\u308c\u306f\u30bb\u30c3\u30bf\u30fc\u306e\u30c8\u30b9\u30ef\u30fc\u30af\u3067\u30b9\u30d1\u30a4\u30ab\u30fc\u306a\u3069\u4ed6\u306e\u9078\u624b\u306e\u7279\u6027\u3092\u751f\u304b\u3057\u3001\u591a\u5f69\u306a\u653b\u6483\u3092\u751f\u307f\u51fa\u3059\u304b\u3089\u3002<br \/>\n\u4e00\u65b9\u3067\u30ea\u30d9\u30ed\u306f\u57fa\u672c\u7684\u306b\u30a2\u30bf\u30c3\u30af\u30e9\u30a4\u30f3\u306e\u5f8c\u308d\u306e\u30d0\u30c3\u30af\u30be\u30fc\u30f3\u304b\u3089\u30b3\u30fc\u30c8\u5168\u4f53\u3092\u898b\u6e21\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u30dd\u30b8\u30b7\u30e7\u30f3\u3067\u3059\u3002<br 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\/>\n\u7279\u306b\u81ea\u3089\u304c\u5b88\u5099\u306e\u5c02\u9580\u5bb6\u3067\u3042\u308b\u30ea\u30d9\u30ed\u306f\u76f8\u624b\u306e\u653b\u6483\u30d1\u30bf\u30fc\u30f3\u306e\u30c7\u30fc\u30bf\u3092\u4e8b\u524d\u306b\u4e88\u7fd2\u3057\u3066\u304a\u304d\u3001\u30ec\u30b7\u30fc\u30d6\u3084\u30d6\u30ed\u30c3\u30af\u306e\u4f4d\u7f6e\u306a\u3069\u3001<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u306b\u95a2\u3059\u308b\u6307\u793a<\/span><\/strong>\u3092\u7a4d\u6975\u7684\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u3010\u95a2\u9023\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3011\u21e9<br \/>\n<strong>\u30fb<span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-receive\/\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ec\u30b7\u30fc\u30d6\u3068\u306f\uff1f\u5f53\u3066\u65b9\u3084\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01<\/a><\/span><\/strong><br \/>\n<strong>\u30fb<span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-setter\/\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30bb\u30c3\u30bf\u30fc\u3068\u306f\uff1f\u5f79\u5272\u3084\u610f\u5473\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01<\/a><\/span><\/strong><\/p>\n<h2 class=\"styled_h2\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ea\u30d9\u30ed\u306b\u95a2\u3059\u308b\u30eb\u30fc\u30eb<\/h2>\n<p>\u7279\u6b8a\u306a\u5f79\u5272\u3068\u306a\u308b\u30ea\u30d9\u30ed\u3002\u305d\u308c\u3060\u3051\u306b\u30ea\u30d9\u30ed\u306b\u306f\u7279\u5225\u306b\u5b9a\u3081\u3089\u308c\u305f\u30eb\u30fc\u30eb\uff08\u5236\u9650\uff09\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u5b88\u5099\u5c02\u9580\u3068\u3044\u3046\u3053\u3068\u3067\u5f8c\u885b\u306e\u9078\u624b\u3068\u4f55\u5ea6\u3067\u3082\u4ea4\u4ee3\u3067\u304d\u308b\u7279\u6a29\u304c\u3042\u308b\u305f\u3081\u3001\u4ee3\u308f\u308a\u306b<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u653b\u6483\u3068\u305d\u306e\u88dc\u52a9\u306f\u7981\u6b62<\/span><\/strong>\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u5177\u4f53\u7684\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u52d5\u4f5c\u304c\u53cd\u5247\u3068\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3 class=\"styled_h3\">\u30b9\u30d1\u30a4\u30af<\/h3>\n<p>\u30ea\u30d9\u30ed\u306f<strong>\u2460\u30b9\u30d1\u30a4\u30af<\/strong>\u3092\u6253\u3064\u306e\u306f\u7981\u6b62\u3002<br \/>\n\u53b3\u5bc6\u306b\u306f\u300c\u30dc\u30fc\u30eb\u5168\u4f53\u304c\u30cd\u30c3\u30c8\u4e0a\u7aef\u3088\u308a\u9ad8\u3044\u4f4d\u7f6e\u306b\u3042\u308b\u3068\u304d\u306f\u3001\u30a2\u30bf\u30c3\u30af\u30d2\u30c3\u30c8\u304c\u3067\u304d\u306a\u3044\u300d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3010\u95a2\u9023\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3011\u21e9<br \/>\n<strong>\u30fb<span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-attack-spike\/\">\u3010\u30d0\u30ec\u30fc\u3011\u30a2\u30bf\u30c3\u30af\u30fb\u30b9\u30d1\u30a4\u30af\u306e\u9055\u3044\u3068\u306f\uff1f\u6253\u3061\u65b9\u3082\u89e3\u8aac\uff01<\/a><\/span><\/strong><\/p>\n<h3 class=\"styled_h3\">\u30b5\u30fc\u30d6<\/h3>\n<p>\u30ea\u30d9\u30ed\u306f\u30ec\u30b7\u30fc\u30d6\u5c02\u9580\u3002\u5f53\u7136\u306a\u304c\u3089<strong>\u30b5\u30fc\u30d6<\/strong>\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<h3 class=\"styled_h3\">\u30d6\u30ed\u30c3\u30af<\/h3>\n<p>\u30ea\u30d9\u30ed\u306f<strong>\u30d6\u30ed\u30c3\u30af<\/strong>\u3082\u7981\u6b62\u3002<br \/>\n\u5b9f\u969b\u306b\u624b\u306b\u5f53\u305f\u308b\u304b\u3069\u3046\u304b\u306b\u95a2\u308f\u3089\u305a\u3001<strong>\u30d6\u30ed\u30c3\u30af\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068<\/strong>\u3082\u7981\u6b62\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u3067\u306e\u30c8\u30b9<\/h3>\n<p>\u30ea\u30d9\u30ed\u304c\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u306e\u30d1\u30b9\u3092\u3059\u308b\u3053\u3068\u81ea\u4f53\u306f\u7981\u6b62\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u3057\u304b\u3057<strong>\u2463\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u3067\u306e\u30c8\u30b9\u306f\u30d0\u30c3\u30af\u9650\u5b9a<\/strong>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30ea\u30d5\u30ed\u30f3\u30c8\u30be\u30fc\u30f3\u3067\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u306e\u30d1\u30b9\u3092\u3059\u308b\u3053\u3068\u306fOK\u3002<br \/>\n\u3057\u304b\u3057<strong>\u30ea\u30d9\u30ed\u304c\u4e0a\u3052\u305f\u30dc\u30fc\u30eb<\/strong>\u3092\u5225\u306e\u9078\u624b\u304c\u30cd\u30c3\u30c8\u4e0a\u7aef\u3088\u308a\u9ad8\u3044\u4f4d\u7f6e\u3067<strong>\u30b9\u30d1\u30a4\u30af<\/strong>\u3092\u6253\u3064\u3068\u3001\u3053\u308c\u3082\u53cd\u5247\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u305f\u3060\u3057\u30d0\u30c3\u30af\u30be\u30fc\u30f3\u304b\u3089\u306a\u3089\u30c8\u30b9\u3082OK\u3002\u305d\u306e\u305f\u3081\u30ea\u30d9\u30ed\u306f\u30d0\u30c3\u30af\u30be\u30fc\u30f3\u304b\u3089\u524d\u65b9\u306b\u30b8\u30e3\u30f3\u30d7\u3057\u306a\u304c\u3089\u30c8\u30b9\u3092\u3059\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305f\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\u3067\u306e\u30c8\u30b9\u306f\u3069\u3053\u304b\u3089\u3067\u3082OK\u3002<br \/>\n\u3064\u307e\u308a\u653b\u6483\u306e\u88dc\u52a9\u306b\u95a2\u3057\u3066\u306f\u3001\u30bb\u30c3\u30bf\u30fc\u306e\u3088\u3046\u306b<strong>\u30d5\u30ed\u30f3\u30c8\u30be\u30fc\u30f3\u3067\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\u30c8\u30b9\u3092\u3059\u308b\u3053\u3068\u306e\u307f\u304c\u53cd\u5247<\/strong>\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3010\u95a2\u9023\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3011\u21e9<br \/>\n<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-receive\/\">\u30fb<\/a><a href=\"https:\/\/sposuru.com\/contents\/sports-quest\/volleyball-toss-point\/\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30c8\u30b9\u306e\u30b3\u30c4\u306f\uff13\u3064\uff01\u5f62\u3084\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\uff01<\/a><\/span><\/strong><\/p>\n<h2 class=\"styled_h2\">\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ea\u30d9\u30ed\u306b\u5fc5\u8981\u306a\u80fd\u529b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12995\" src=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/db3a9c36c00309468c7de6cdd07a5720.webp\" alt=\"\u3010\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ea\u30d9\u30ed\u3068\u306f\uff1f\u5f79\u5272\u3068\u5fc5\u8981\u306a\u80fd\u529b\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01\u2461\" width=\"1500\" height=\"700\" srcset=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/db3a9c36c00309468c7de6cdd07a5720.webp 1500w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/db3a9c36c00309468c7de6cdd07a5720-300x140.webp 300w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/db3a9c36c00309468c7de6cdd07a5720-1024x478.webp 1024w, https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/db3a9c36c00309468c7de6cdd07a5720-768x358.webp 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\u30ec\u30b7\u30fc\u30d6\u5c02\u9580\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u3068\u306f\u3044\u3048\u3001\u7b2c2\u306e\u53f8\u4ee4\u5854\u3068\u3057\u3066\u306e\u5f79\u5272\u3082\u62c5\u3046\u30ea\u30d9\u30ed\u3002<br \/>\n\u5fc5\u8981\u306a\u80fd\u529b\u3082\u5e45\u5e83\u3044\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u7c98\u308a\u5f37\u3055\u3068\u5ea6\u80f8\u3068\u653b\u6483\u6027<\/h3>\n<p>\u3069\u3093\u306a\u30dc\u30fc\u30eb\u3082\u7d76\u5bfe\u306b\u843d\u3068\u3055\u306a\u3044\u3068\u3044\u3046<strong>\u30ec\u30b7\u30fc\u30d6\u529b<\/strong>\u304c\u30ea\u30d9\u30ed\u306e\u7d76\u5bfe\u6761\u4ef6\u3002<br \/>\n\u305d\u306e\u305f\u3081\u306b\u306f<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u6700\u5f8c\u307e\u3067\u8ae6\u3081\u306a\u3044\u7c98\u308a\u5f37\u3055<\/span><\/strong>\u3068\u3001<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u5f37\u70c8\u306a\u30a2\u30bf\u30c3\u30af\u306b\u3082\u8ca0\u3051\u306a\u3044\u5ea6\u80f8<\/span><\/strong>\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<strong><br \/>\n<\/strong>\u307e\u305f\u5b88\u5099\u306e\u5c02\u9580\u3068\u306f\u3044\u3044\u3064\u3064\u3001<strong><strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u653b\u6483\u7684\u3067\u8ca0\u3051\u305a\u5acc\u3044\u306a\u6027\u683c<\/span><\/strong>\u3067\u3042\u308b\u3053\u3068\u3082\u91cd\u8981\u3002<br \/>\n\u305d\u3046\u3044\u3063\u305f\u8cc7\u8cea\u304c\u3042\u308c\u3070\u3001\u8ab0\u3082\u304c\u53d6\u308c\u306a\u3044\u3068\u8ae6\u3081\u305d\u3046\u306a\u30dc\u30fc\u30eb\u306b\u3082\u98df\u3089\u3044\u3064\u3044\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u3001\u30c1\u30fc\u30e0\u306e\u58eb\u6c17\u3082\u4e0a\u304c\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n<h3 class=\"styled_h3\">\u5224\u65ad\u529b\u3068\u5206\u6790\u529b\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b<\/h3>\n<p>\u76f8\u624b\u306e\u30b9\u30d1\u30a4\u30af\u306e\u30b3\u30fc\u30b9\u3092\u8aad\u3080\u305f\u3081\u306b\u306f<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u4e00\u77ac\u306e\u5224\u65ad\u529b<\/span><\/strong>\u304c\u5fc5\u8981\u3002<br \/>\n\u307e\u305f\u5f8c\u885b\u304b\u3089\u6226\u6cc1\u3092\u898b\u3066\u5473\u65b9\u306b\u6307\u793a\u3092\u51fa\u3059\u305f\u3081\u306b\u306f<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u9ad8\u3044\u5206\u6790\u529b<\/span><\/strong>\u3082\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<br \/>\n\u76e3\u7763\u3084\u30b3\u30fc\u30c1\u3068\u30c1\u30fc\u30e0\u30e1\u30a4\u30c8\u306e\u6a4b\u6e21\u3057\u3092\u3059\u308b\u969b\u306b\u306f\u3001\u4e92\u3044\u306e\u610f\u601d\u3092\u6b63\u78ba\u306b\u4f1d\u3048\u308b<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b<\/span><\/strong>\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<h2 class=\"styled_h2\">\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3011\u30ea\u30d9\u30ed\u5ec3\u6b62\u8ad6<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12996\" src=\"https:\/\/sposuru.com\/contents\/wp-content\/uploads\/2022\/10\/b5c793c7acaf06e8d105605b6e2e23fc.webp\" 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