{"id":18509,"date":"2023-04-24T15:07:46","date_gmt":"2023-04-24T06:07:46","guid":{"rendered":"https:\/\/sposuru.com\/contents\/?p=18509"},"modified":"2023-04-13T13:14:44","modified_gmt":"2023-04-13T04:14:44","slug":"tennis-rule","status":"publish","type":"post","link":"https:\/\/sposuru.com\/contents\/sports-quest\/tennis-rule\/","title":{"rendered":"\u3010\u30c6\u30cb\u30b9\u3011\u30eb\u30fc\u30eb\u4e00\u89a7\uff5c\u5f97\u70b9\u6761\u4ef6\u3084\u57fa\u672c\u7684\u306a\u7528\u8a9e\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046\uff01"},"content":{"rendered":"<p>\u5927\u4eba\u6c17\u306e\u30b9\u30dd\u30fc\u30c4\u3067\u3059\u304c\u3001\u30eb\u30fc\u30eb\u304c\u3088\u304f\u5206\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u30c6\u30cb\u30b9\u3002<br 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class=\"styled_h2\">\u3010\u30c6\u30cb\u30b9\u3011\u57fa\u672c\u306e\u30eb\u30fc\u30eb<\/h2>\n<p>\u30c6\u30cb\u30b9\u306e\u57fa\u672c\u306f\u5353\u7403\u3084\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3001\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u3068\u307b\u3068\u3093\u3069\u540c\u3058\u3002<br \/>\n<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u76f8\u624b\u30b3\u30fc\u30c8\u5185\u306b\u5165\u308b\u3088\u3046\u306b\u30dc\u30fc\u30eb\u3092\u6253\u3061\u8fd4\u3057\u3001\u76f8\u624b\u304c\u6253\u3061\u8fd4\u305b\u306a\u304b\u3063\u305f\u3089\u5f97\u70b9\u304c\u5165\u308a\u307e\u3059<\/span><\/strong>\u3002<br \/>\n\u305d\u3057\u3066\u8a2d\u5b9a\u3055\u308c\u305f\u5f97\u70b9\u306b\u9054\u3057\u305f\u3089\u52dd\u5229\u3002<br \/>\n\u30d0\u30ec\u30fc\u3084\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u306f\u30ce\u30fc\u30d0\u30a6\u30f3\u30c9\u3067\u6253\u3061\u8fd4\u3059\u306e\u304c\u30eb\u30fc\u30eb\u3067\u3059\u304c\u3001<strong><span class=\"q_underline 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href=\"https:\/\/sposuru.com\/contents\/sports-quest\/tennis-forehand\/\">\u3010\u30c6\u30cb\u30b9\u3011\u30d5\u30a9\u30a2\u30cf\u30f3\u30c9\u306e\u30b3\u30c45\u9078\uff01\u5b89\u5b9a\u3059\u308b\u6253\u3061\u65b9\u3068\u7df4\u7fd2\u65b9\u6cd5<\/a><\/span><\/strong><\/p>\n<h3 class=\"styled_h3\">\u30b3\u30fc\u30c8<\/h3>\n<p>\u30c6\u30cb\u30b9\u306e\u30b3\u30fc\u30c8\u306b\u306f\u3044\u304f\u3064\u3082\u30e9\u30a4\u30f3\u304c\u5f15\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u4e2d\u3067\u3082\u7e26\u306b\u9577\u304f\u5f15\u304b\u308c\u305f\u30e9\u30a4\u30f3\u304c\u5de6\u53f3\u306b2\u672c\u305a\u3064\u3042\u308b\u306e\u3067\u6df7\u4e71\u3057\u304c\u3061\u3002<br \/>\n\u3053\u308c\u306f<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u5185\u5074\u304c1vs1\u306e\u30b7\u30f3\u30b0\u30eb\u30b9\u7528\u3067\u3001\u5916\u5074\u306f2vs2\u306e\u30c0\u30d6\u30eb\u30b9\u7528<\/span><\/strong>\u3067\u3059\u3002<br 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class=\"styled_h3\">\u30dd\u30a4\u30f3\u30c8\u306e\u6570\u3048\u65b9<\/h3>\n<p>\u30dd\u30a4\u30f3\u30c8\u306f1\u70b9\u30fb2\u70b9\u30fb3\u70b9\u3067\u306f\u306a\u304f\u3001<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u300c15\u300d\u300c30\u300d\u300c40\u300d<\/span><\/strong>\u3068\u5897\u52a0\u3057\u307e\u3059\u3002<br \/>\n\u8aad\u307f\u65b9\u306f\u3001<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u300c\u30d5\u30a3\u30d5\u30c6\u30a3\u30fc\u30f3\u300d\u300d\u30b5\u30fc\u30c6\u30a3\u300d\u300c\u30d5\u30a9\u30fc\u30c6\u30a3\u300d<\/span><\/strong>\u3002<br \/>\n\u3053\u308c\u306f\u6642\u8a08\u306e\u5206\u91dd\u3092\u57fa\u672c\u3068\u3057\u305f\u3082\u306e\u3067\u300115\u5206\u300130\u5206\u300145\u5206\u3068\u5897\u3048\u300160\u5206\u30671\u30b2\u30fc\u30e0\u306b\u306a\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u3002\u305f\u3060\u3057\u300c\u30d5\u30a9\u30fc\u30c6\u30a3\u30d5\u30a1\u30a4\u30d6\u300d\u306f\u9577\u304f\u3066\u8aad\u307f\u306b\u304f\u3044\u306e\u3067\u300c\u30d5\u30a9\u30fc\u30c6\u30a3\u300d\u306b\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u307e\u305f<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">0\u70b9\u306e\u3053\u3068\u306f\u300c\u30e9\u30d6\u300d<\/span><\/strong>\u3068\u8a00\u3044\u307e\u3059\u3002<br \/>\n\u30dd\u30a4\u30f3\u30c8\u306e\u6570\u3048\u65b9\u306f\u3001\u30b5\u30fc\u30d6\u5074\u304c\u5148\u3002<br \/>\n\u4f8b\u3048\u3070\u30b5\u30fc\u30d6\u5074\u304c1\u30dd\u30a4\u30f3\u30c8\u53d6\u3063\u305f\u3089\u3001\u300c<strong>\u30d5\u30a3\u30d5\u30c6\u30a3\u30fc\u30f3\u30fb\u30e9\u30d6<\/strong>\u300d\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u9006\u306b\u30b5\u30fc\u30d6\u5074\u304c0\u30dd\u30a4\u30f3\u30c8\u3001\u30ec\u30b7\u30fc\u30d6\u5074\u304c2\u30dd\u30a4\u30f3\u30c8\u306a\u3089\u300c<strong>\u30e9\u30d6\u30fb\u30b5\u30fc\u30c6\u30a3<\/strong>\u300d\u3002<br \/>\n\u30b5\u30fc\u30d6\u5074\u304c2\u30dd\u30a4\u30f3\u30c8\u3001\u30ec\u30b7\u30fc\u30d6\u5074\u304c3\u30dd\u30a4\u30f3\u30c8\u306a\u3089\u300c<strong>\u30b5\u30fc\u30c6\u30a3\u30fb\u30d5\u30a9\u30fc\u30c6\u30a3<\/strong>\u300d\u3067\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u30c7\u30e5\u30fc\u30b9<\/h3>\n<p>\u30dd\u30a4\u30f3\u30c8\u3067\u3082\u3046\u4e00\u3064\u3084\u3084\u3053\u3057\u3044\u306e\u304c\u3001\u30c7\u30e5\u30fc\u30b9\u3002<br \/>\n<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30c7\u30e5\u30fc\u30b9\u3068\u306f\u30b9\u30b3\u30a2\u304c40\u221240\u306b\u306a\u308b\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002<br \/>\n\u666e\u901a\u306f4\u30dd\u30a4\u30f3\u30c8\u5148\u53d6\u3067\u30b2\u30fc\u30e0\u596a\u53d6\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u300c<strong>2\u30dd\u30a4\u30f3\u30c8\u4ee5\u4e0a\u306e\u5dee\u3092\u3064\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/strong>\u300d\u3068\u3044\u3046\u306e\u3082\u30c6\u30cb\u30b9\u306e\u57fa\u672c\u7684\u306a\u8003\u3048\u65b9\u3002<br \/>\n\u305d\u306e\u305f\u30813\u30dd\u30a4\u30f3\u30c8\u5bfe3\u30dd\u30a4\u30f3\u30c8\u306e40\u221240\u306b\u306a\u3063\u305f\u3068\u304d\u306f<strong>\u30c7\u30e5\u30fc\u30b9\u3068\u3044\u3046\u7279\u5225\u30eb\u30fc\u30eb\u304c\u767a\u52d5<\/strong>\u3057\u307e\u3059\u3002<br \/>\n\u30c7\u30e5\u30fc\u30b9\u304b\u30891\u30dd\u30a4\u30f3\u30c8\u7372\u5f97\u3059\u308b\u3068\u3001<strong>\u30a2\u30c9\u30d0\u30f3\u30c6\u30fc\u30b8<\/strong>\u3002<br \/>\n\u30b5\u30fc\u30d6\u5074\u304c1\u30dd\u30a4\u30f3\u30c8\u30ea\u30fc\u30c9\u3057\u305f\u5834\u5408\u306f\u3001<strong>\u30a2\u30c9\u30d0\u30f3\u30c6\u30fc\u30b8\u30b5\u30fc\u30d0\u30fc<\/strong>\u3067\u3001\u30b5\u30fc\u30d6\u3092\u6253\u3061\u8fd4\u3059\u30ec\u30b7\u30fc\u30d6\u5074\u304c1\u30dd\u30a4\u30f3\u30c8\u30ea\u30fc\u30c9\u3057\u305f\u5834\u5408\u306f\u3001<strong>\u30a2\u30c9\u30d0\u30f3\u30c6\u30fc\u30b8\u30ec\u30b7\u30fc\u30d0\u30fc<\/strong>\u3068\u8a00\u3044\u307e\u3059\u3002<br \/>\n\u3053\u3053\u3067\u30a2\u30c9\u30d0\u30f3\u30c6\u30fc\u30b8\u5074\u304c\u5f97\u70b9\u3057\u305f\u3089\u30b2\u30fc\u30e0\u596a\u53d6\u3002\u30ea\u30fc\u30c9\u3055\u308c\u3066\u3044\u308b\u5074\u304c\u30dd\u30a4\u30f3\u30c8\u3092\u53d6\u3063\u305f\u3089\u3001\u518d\u3073\u30c7\u30e5\u30fc\u30b9\u3067\u3059\u3002<br \/>\n\u3064\u307e\u308a<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30c7\u30e5\u30fc\u30b9\u306b\u306a\u3063\u305f\u30892\u30dd\u30a4\u30f3\u30c8\u9023\u53d6\u3059\u308b\u5fc5\u8981<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u30bf\u30a4\u30d6\u30ec\u30fc\u30af<\/h3>\n<p>\u30c7\u30e5\u30fc\u30b9\u306f\u30dd\u30a4\u30f3\u30c8\u304c\u4e26\u3093\u3060\u3068\u304d\u306e\u7279\u5225\u30eb\u30fc\u30eb\u3002\u540c\u3058\u3088\u3046\u306b\u30c6\u30cb\u30b9\u3067\u306f<strong>\u30b2\u30fc\u30e0\u6570\u30822\u30b2\u30fc\u30e0\u4ee5\u4e0a\u306e\u5dee\u3092\u3064\u3051\u308b\u5fc5\u8981\u304c\u3042\u308b<\/strong>\u305f\u3081\u30016\u22125\u306b\u306a\u3063\u305f\u3089\u30017\u22125\u306b\u306a\u308b\u304b6\u22126\u306b\u306a\u308b\u307e\u3067\u7d9a\u3051\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30b2\u30fc\u30e0\u6570\u304c6\u22126\u3067\u4e26\u3093\u3060\u3089\u3001\u7279\u5225\u30eb\u30fc\u30eb\u306e\u30bf\u30a4\u30d6\u30ec\u30fc\u30af<\/span><\/strong>\u304c\u767a\u52d5\u3002<br \/>\n\u30bf\u30a4\u30d6\u30ec\u30fc\u30af\u306f<strong>12\u30dd\u30a4\u30f3\u30c8\u5236\u306e\u30b2\u30fc\u30e0<\/strong>\u3067\u3059\u3002<br \/>\n\u30b5\u30fc\u30d6\u3092\u4ea4\u4ee3\u3057\u306a\u304c\u3089\u30b2\u30fc\u30e0\u3092\u884c\u3044\u3001<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">2\u30dd\u30a4\u30f3\u30c8\u5dee\u3092\u3064\u3051\u30667\u30dd\u30a4\u30f3\u30c8\u3092\u5148\u53d6\u3059\u308c\u3070\u52dd\u5229<\/span><\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3082\u3057<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">6vs6\u306b\u306a\u3063\u305f\u5834\u5408\u3001\u305d\u308c\u4ee5\u964d\u306f\u30c7\u30e5\u30fc\u30b9\u3068\u540c\u3058\u3088\u3046\u306b2\u30dd\u30a4\u30f3\u30c8\u9023\u53d6<\/span><\/strong>\u3059\u308b\u306e\u304c\u52dd\u5229\u306e\u6761\u4ef6\u3002<br \/>\n\u30bf\u30a4\u30d6\u30ec\u30fc\u30af\u3067\u52dd\u3066\u3070\u305d\u306e\u30bb\u30c3\u30c8\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u306a\u304a\u30bb\u30c3\u30c8\u6570\u306b\u95a2\u3057\u3066\u306f2\u3064\u4ee5\u4e0a\u306e\u5dee\u3092\u3064\u3051\u308b\u5fc5\u8981\u306f\u306a\u3057\u30022\u22121\u306e\u52dd\u5229\u30843\u22122\u306e\u52dd\u5229\u3082\u3042\u308a\u3048\u307e\u3059\u3002<\/p>\n<h2 class=\"styled_h2\">\u3010\u30c6\u30cb\u30b9\u3011\u30eb\u30fc\u30eb\u3000\u57fa\u672c\u7684\u306a\u7528\u8a9e<\/h2>\n<p>\u3053\u3053\u307e\u3067\u306b\u3082\u7d1b\u3089\u308f\u3057\u3044\u30eb\u30fc\u30eb\u95a2\u308f\u308b\u7528\u8a9e\u306f\u3044\u304f\u3064\u304b\u767b\u5834\u3057\u307e\u3057\u305f\u304c\u3001\u305d\u306e\u307b\u304b\u306b\u3082\u899a\u3048\u3066\u304a\u304d\u305f\u3044\u30c6\u30cb\u30b9\u7528\u8a9e\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4ee3\u8868\u7684\u306a\u3082\u306e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 class=\"styled_h3\">\u30c8\u30b9<\/h3>\n<p><strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30c8\u30b9\u306f\u30b5\u30fc\u30d6\u3092\u6253\u3064\u3068\u304d\u306b\u30dc\u30fc\u30eb\u3092\u7a7a\u4e2d\u306b\u6295\u3052\u4e0a\u3052\u308b\u3053\u3068<\/span><\/strong>\u3002<br \/>\n\u30c8\u30b9\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u304b\u3063\u305f\u3089\u3001\u30b5\u30fc\u30d6\u3092\u9014\u4e2d\u3067\u3084\u3081\u3066\u3084\u308a\u76f4\u3057\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u30d5\u30a9\u30eb\u30c8<\/h3>\n<p><strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30d5\u30a9\u30eb\u30c8\u306f\u30b5\u30fc\u30d6\u306b\u5931\u6557\u3059\u308b\u3053\u3068<\/span><\/strong>\u3002\u30b5\u30fc\u30d3\u30b9\u30a8\u30ea\u30a2\u306b\u5165\u3089\u306a\u304b\u3063\u305f\u308a\u3001\u30b5\u30fc\u30d6\u306e\u3068\u304d\u306b\u30e9\u30a4\u30f3\u3092\u8d8a\u3048\u305f\u308a\u3059\u308b\u3068\u30d5\u30a9\u30eb\u30c8\u3067\u3059\u3002<br \/>\n2\u56de\u5931\u6557\u3059\u308b\u3068<strong>\u30c0\u30d6\u30eb\u30d5\u30a9\u30eb\u30c8<\/strong>\u3067\u76f8\u624b\u306e\u5f97\u70b9\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u30ea\u30bf\u30fc\u30f3<\/h3>\n<p><strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30ea\u30bf\u30fc\u30f3\u306f\u76f8\u624b\u304c\u6253\u3063\u305f\u30b5\u30fc\u30d6\u3092\u6253\u3061\u8fd4\u3059\u3053\u3068<\/span><\/strong>\u3067\u3001\u30ec\u30b7\u30fc\u30d6\u3068\u540c\u3058\u610f\u5473\u3002<br \/>\n\u8a66\u5408\u3067\u306f1\u767a\u76ee\u304c\u30b5\u30fc\u30d6\u30012\u767a\u76ee\u304c\u30ea\u30bf\u30fc\u30f3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u30e9\u30ea\u30fc<\/h3>\n<p><strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u30e9\u30ea\u30fc\u306f\u30dc\u30fc\u30eb\u3092\u6253\u3061\u5408\u3046\u3053\u3068<\/span><\/strong>\u3002<br \/>\n\u30b5\u30fc\u30d6\u3001\u30ea\u30bf\u30fc\u30f3\u306e\u5f8c\u3001\u30e9\u30ea\u30fc\u3092\u7d9a\u3051\u306a\u304c\u3089\u653b\u6483\u306e\u30c1\u30e3\u30f3\u30b9\u3092\u72d9\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 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