{"id":7654,"date":"2022-06-02T15:07:32","date_gmt":"2022-06-02T06:07:32","guid":{"rendered":"https:\/\/sposuru.com\/contents\/?p=7654"},"modified":"2022-06-08T16:03:42","modified_gmt":"2022-06-08T07:03:42","slug":"lessons-swimming-merit","status":"publish","type":"post","link":"https:\/\/sposuru.com\/contents\/sports-trivia\/lessons-swimming-merit\/","title":{"rendered":"\u3010\u7fd2\u3044\u4e8b\u3011\u6c34\u6cf3\uff08\u30b9\u30a4\u30df\u30f3\u30b0\uff09\u3092\u59cb\u3081\u308b\u5e74\u9f62\u3084\u30e1\u30ea\u30c3\u30c8\u3092\u3054\u7d39\u4ecb\uff01"},"content":{"rendered":"<p>\u672a\u5c31\u5b66\u5150\u304b\u3089\u5c0f\u5b66\u751f\u307e\u3067\u306e\u7fd2\u3044\u4e8b\u3067\u4e0d\u52d5\u306e\u4eba\u6c17\u30ca\u30f3\u30d0\u30fc\uff11\u3068\u306a\u3063\u3066\u3044\u308b\u30b9\u30a4\u30df\u30f3\u30b0\u3002\u304b\u306a\u308a\u65e9\u3044\u6642\u671f\u304b\u3089\u59cb\u3081\u3066\u3044\u308b\u5b50\u3069\u3082\u3082\u591a\u3044\u305f\u3081\u3001\u7126\u3063\u3066\u3057\u307e\u3046\u89aa\u5fa1\u3055\u3093\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u308b\u306e\u306b\u6700\u9069\u306a\u5e74\u9f62\u3092\u89e3\u8aac\u3002\u305d\u308c\u305e\u308c\u306e\u5e74\u9f62\u3067\u59cb\u3081\u308b\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><!--more--><\/p>\n<h2 class=\"styled_h2\">\u7fd2\u3044\u4e8b\u3067\u6c34\u6cf3\u3092\u59cb\u3081\u308b\u5e74\u9f62<\/h2>\n<p>\u307e\u305a\u306f\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u308b\u4eba\u304c\u591a\u3044\u5e74\u9f62\u304b\u3089\u3002\u4f55\u6b73\u3067\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u305f\u5b50\u3069\u3082\u304c\u591a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u60c5\u5831\u30b5\u30a4\u30c8\u300c\u3044\u3053\u30fc\u3088\u300d\u304c\u884c\u3063\u305f\u300c\u5b50\u3069\u3082\u306e\u7fd2\u3044\u4e8b\u306b\u95a2\u3059\u308b\u30a2\u30f3\u30b1\u30fc\u30c8\u300d\u306b\u3088\u308b\u3068\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u7fd2\u3063\u3066\u3044\u305f\u5b50\u3069\u3082\u304c\u7fd2\u3044\u59cb\u3081\u305f\u5e74\u9f62\u306f\u3053\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"123\"><strong>\u5e74\u9f62<\/strong><\/td>\n<td style=\"text-align: left;\" width=\"161\"><strong>\u7fd2\u3044\u59cb\u3081\u305f\u5272\u5408<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff10\u6b73<\/td>\n<td width=\"161\">\uff11\uff11\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff11\u6b73<\/td>\n<td width=\"161\">\uff18\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff12\u6b73<\/td>\n<td width=\"161\">\uff16\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff13\u6b73<\/td>\n<td width=\"161\">\uff12\uff13\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff14\u6b73<\/td>\n<td width=\"161\">\uff11\uff14\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff15\u6b73<\/td>\n<td width=\"161\">\uff11\uff18\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff16\u6b73<\/td>\n<td width=\"161\">\uff18\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff17\u6b73<\/td>\n<td width=\"161\">\uff16\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff18\u6b73<\/td>\n<td width=\"161\">\uff13\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff19\u6b73<\/td>\n<td width=\"161\">\uff12\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"123\">\uff11\uff10\u6b73<\/td>\n<td width=\"161\">\uff11\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7279\u306b\u591a\u3044\u306e\u306f\uff13\u6b73\u3002\uff14\u6b73\u3068\uff15\u6b73\u3082\u9ad8\u3044\u5272\u5408\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306b\u5b66\u7814\u6559\u80b2\u7dcf\u5408\u7814\u7a76\u6240\u306e\u300c\u5c0f\u5b66\u751f\u767d\u66f8\u300d\uff08\uff12\uff10\uff12\uff11\u5e74\uff18\u6708\u8abf\u67fb\uff09\u304b\u3089\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u7fd2\u3063\u3066\u3044\u308b\u5272\u5408\u3092\u898b\u308b\u3068\u3001\u8208\u5473\u6df1\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"151\"><strong>\u5b66\u5e74<\/strong><\/td>\n<td width=\"255\"><strong>\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u7fd2\u3063\u3066\u3044\u308b\u5272\u5408<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"151\">\u5c0f\u5b66\uff11\u5e74\u751f<\/td>\n<td width=\"255\">\uff13\uff12\uff0e\uff15\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">\u5c0f\u5b66\uff12\u5e74\u751f<\/td>\n<td width=\"255\">\uff12\uff19\uff0e\uff10\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">\u5c0f\u5b66\uff13\u5e74\u751f<\/td>\n<td width=\"255\">\uff13\uff15\uff0e\uff15\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">\u5c0f\u5b66\uff14\u5e74\u751f<\/td>\n<td width=\"255\">\uff12\uff15\uff0e\uff10\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">\u5c0f\u5b66\uff15\u5e74\u751f<\/td>\n<td width=\"255\">\uff12\uff10\uff0e\uff15\uff05<\/td>\n<\/tr>\n<tr>\n<td width=\"151\">\u5c0f\u5b66\uff16\u5e74\u751f<\/td>\n<td width=\"255\">\uff11\uff11\uff0e\uff15\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5c0f\u5b66\uff13\u5e74\u751f\u3067\u30d4\u30fc\u30af\u3092\u8fce\u3048\u3001\uff14\u5e74\u751f\u3067\u306f\u6e1b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\uff13\u3001\uff14\u5e74\u751f\u304b\u3089\u6388\u696d\u6642\u9593\u304c\u5897\u3048\u308b<\/span><\/strong>\u305f\u3081\u3002\u307e\u305f\u5b66\u7fd2\u587e\u306b\u901a\u3044\u59cb\u3081\u308b\u5b50\u3069\u3082\u3082\u5897\u3048\u308b\u305f\u3081\u3001<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u3053\u306e\u6642\u671f\u304c\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u8f9e\u3081\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u306a\u308b\u5834\u5408\u304c\u591a\u3044<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u30b9\u30dd\u30fc\u30c4\u30c1\u30fc\u30e0\u30fb\u30b9\u30af\u30fc\u30eb\u3092\u304a\u63a2\u3057\u306e\u65b9\u306f\u3053\u3061\u3089\u3011\u21e9<br \/>\n<strong>\u30fb<span class=\"q_underline q_underline1\" style=\"border-bottom-color: lightblue;\"><a href=\"https:\/\/sposuru.com\/user-lp\/?utm_source=contents&amp;utm_medium=article_link&amp;utm_campaign=magazine_naraigoto\">\u30af\u30c1\u30b3\u30df\u30b5\u30a4\u30c8\u300c\u30b9\u30dd\u30b9\u30eb\u300d\uff5c\u30e6\u30fc\u30b6\u30fc\u767b\u9332<\/a><\/span><\/strong><\/p>\n<h2 class=\"styled_h2\">\u7fd2\u3044\u4e8b\u3067\u6c34\u6cf3\u3092\u7d9a\u3051\u308b\u671f\u9593<\/h2>\n<p>\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u7fd2\u3046\u5927\u304d\u306a\u76ee\u7684\u304c\u3001\u6700\u8fd1\u306e\u5b66\u6821\u3067\u306f\u3057\u3063\u304b\u308a\u6559\u3048\u3066\u304f\u308c\u306a\u3044\u6b63\u3057\u3044\u6cf3\u304e\u65b9\u3092\u899a\u3048\u308b\u3053\u3068\u3002\u305d\u306e\u305f\u3081<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: 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class=\"q_underline q_underline1\" style=\"border-bottom-color: #fff799;\">\u5b66\u6821\u304c\u5fd9\u3057\u304f\u306a\u308b\uff13\u5e74\u751f\u3054\u308d\u307e\u3067\u306b\uff14\u6cf3\u6cd5\u3092\u899a\u3048\u308b\u305f\u3081\u306b\u306f\u3001\uff15\u301c\uff16\u6b73\u307e\u3067\u306b\u59cb\u3081\u308b\u306e\u304c\u7406\u60f3<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<h2 class=\"styled_h2\">\u7fd2\u3044\u4e8b\u3067\u6c34\u6cf3\u3092\u59cb\u3081\u308b\u52b9\u679c\u7684\u306a\u5e74\u9f62<\/h2>\n<p>\u3067\u306f\u30b9\u30a4\u30df\u30f3\u30b0\u3092\u59cb\u3081\u308b\u306e\u306f\uff15\u301c\uff16\u6b73\u304c\u30d9\u30b9\u30c8\u304b\u3068\u3044\u3046\u3068\u3001\u305d\u3046\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u898b\u65b9\u3082\u3042\u308a\u307e\u3059\u3002\u5b50\u3069\u3082\u306e\u6210\u9577\u306e\u305f\u3081\u306b\u306f\u3082\u3063\u3068\u65e9\u3044\u6642\u671f\u306b\u59cb\u3081\u305f\u65b9\u304c\u30e1\u30ea\u30c3\u30c8\u306f\u591a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\uff10\u6b73\u304b\u3089\u59cb\u3081\u308b\u30e1\u30ea\u30c3\u30c8<\/h3>\n<p>\u7fd2\u3044\u4e8b\u306e\u30b9\u30a4\u30df\u30f3\u30b0\u306e\u7279\u5fb4\u306e\u4e00\u3064\u304c\u3001\uff10\u6b73\u5150\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3002\u30d9\u30d3\u30fc\u30b9\u30a4\u30df\u30f3\u30b0\u6559\u5ba4\u3067\u306f\u3001\u9996\u304c\u3059\u308f\u3063\u3066\u3044\u308c\u3070\u751f\u5f8c\uff13\u301c\uff14\u30f6\u6708\u3054\u308d\u304b\u3089\u53d7\u3051\u5165\u308c\u3066\u3044\u308b\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d9\u30d3\u30fc\u30b9\u30a4\u30df\u30f3\u30b0\u306f\u89aa\u3068\u4e00\u7dd2\u306b\u30d7\u30fc\u30eb\u306b\u5165\u308a\u3001<strong>\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7<\/strong>\u3092\u3059\u308b\u3053\u3068\u304c\u30e1\u30a4\u30f3\u3002\uff10\u6b73\u5150\u306e\u591a\u304f\u306f\u307e\u3060<strong><span class=\"q_underline q_underline1\" style=\"border-bottom-color: 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